Wellness, Anxiety, Psychosis
(and a little bit of travel)
"remember spring swaps snow for leaves"
Took my nieces to the trampoline/soft play park today, with their dad and grandpa. Needless to say we all liked it. I am liking taking my nieces out in the car in their car seats, a new experience for me.
Without traffic it took me 20 minutes to navigate myself out of the haphazardly scattered town centre car park, the road markings were barely visible and I didn't know what I was doing. My blog is not set out to be about childcare, it's more about my mental health. Which has been good today, I always think less about my anxiety when they are visiting. My mum and I then took them to the library, and they were happy looking around while my mum and I had a little sit down.
It is important to me to be able to do that a few times a day, otherwise I find it hard, but then life is hard sometimes. I think life is supposed to be challenging at least one day in every three. So I did think about anxiety a couple of times today, but it doesn't really take hold. Oh and it rained today, which my mood is sensitive to. Like lots of people I certainly perk up when it's sunny.