mental health and travel
When I first started working for the Basingstoke Sports Centre in April 2012 in the maintenance and cleaning department there were a few things about the job that I was to benefit from. I got to work in a thriving, friendly and healthy environment where there was always something interesting happening. The Basingstoke Sports Centre is a large place with seven floors of sports and fitness activities and there is something different to do each day, in various parts of the building. I have enjoyed interacting with staff, members and other customers while going about my work and I enjoy the dynamic - whether it’s talking to older customers as they have their coffee meet ups in the cafe, the toddlers having their first swimming lessons or the gym goers pumping iron whose motivation and dedication Is impressive.
Being quite a creative thinker, I have my ways of dealing with and looking after my mental health. I do all the usual stuff: occasional meditation, relaxing when I can, talking about things with friends and family etc. Today though, it was playing some golf